Genderfluid and genderflux are both nonbinary gender identities that describe how someone's gender may change over time. The key difference lies in the nature of those changes: genderfluid identities involve shifts between distinct genders, while genderflux identities describe fluctuations in intensity rather than specific genders.
A genderfluid person experiences their gender identity shifting between different, well-defined genders. These shifts can happen frequently or infrequently, and the person may identify with multiple genders simultaneously. For example, someone might feel masculine one day, feminine the next, and neither or both on other days.
This fluidity can be influenced by various factors, including emotional state, social environment, or personal growth. A genderfluid individual might use different pronouns or names depending on their current gender expression.
| Identity | Description | Example |
|---|---|---|
| Genderfluid | Shifts between distinct genders | Feeling male one day, female the next |
| Genderflux | Fluctuations in gender intensity | Feeling more or less connected to a gender |
| Agender | No gender identity | Feeling neutral or lacking gender |
Understanding these differences is important for respecting and supporting individuals who identify as genderfluid or genderflux. Misgendering-using the wrong pronouns or assuming a fixed gender-can cause significant distress. For instance, a genderfluid person might correct you if you assume they identify as a specific gender permanently.
According to a study by the Williams Institute, approximately 1.4 million adults in the U.S. identify as transgender, and many of these individuals may also identify as nonbinary, including genderfluid or genderflux.
Many people confuse genderfluid and genderflux identities with being transgender. While all these terms fall under the broader umbrella of transgender identities, they describe different experiences. Transgender individuals identify with a gender different from the one assigned at birth, but their gender may or may not be fluid.
Another misconception is that these identities are a choice or a phase. In reality, they are deeply personal and often lifelong aspects of a person's identity. For example, a genderfluid individual might have always felt their gender shift but only recently found the language to describe it.
Consider Alex, who identifies as genderfluid. On Monday, Alex feels strongly connected to being a man and uses he/him pronouns. By Wednesday, Alex feels more androgynous and switches to they/them pronouns. On Friday, Alex feels feminine and uses she/her pronouns. This fluidity is a natural part of Alex's identity and not something they can or want to control.
In contrast, Jamie, who identifies as genderflux, might always feel connected to being nonbinary but experiences fluctuations in how strongly they feel that connection. Some days, Jamie feels very connected to their nonbinary identity, while other days, that connection feels weaker. Jamie might use the same pronouns consistently but experience varying levels of gender intensity.
Respecting someone's gender identity starts with using their correct pronouns and names. If you're unsure, it's okay to ask politely. Avoid making assumptions based on appearance or behavior. For example, if a genderfluid person introduces themselves with they/them pronouns, use those pronouns consistently, even if their appearance doesn't match your expectations.
Educating yourself about gender diversity is another way to show support. Resources like GLAAD's transgender resources provide valuable information and guidance.
Understanding the difference between genderfluid and genderflux identities helps create a more inclusive society. By respecting each person's unique experience, we can build a supportive environment where everyone feels valued and understood.